Ankle Sprain
Overview
An ankle sprain is a common injury that occurs when the ligaments surrounding the ankle are stretched or torn, usually due to a sudden twist, roll, or impact. This can affect any of the ankle ligaments depending on how the injury occurred. Chiropodists are trained to assess and manage ankle sprains through evidence-based interventions.
Common Symptoms
- Pain and tenderness around the ankle joint
- Swelling and possible bruising
- Difficulty bearing weight or walking
- Reduced range of motion
- A feeling of instability or “giving way”
Assessment
A comprehensive chiropody assessment will be performed to determine the severity and type of sprain. This may include:
- Detailed history taking (how the injury occurred, prior sprains, activity level, etc.)
- Inspection of the ankle ligaments and surrounding structures
- Assessments for range of motion and strength testing
- Special tests to assess the ankle
- Referral for diagnostic imaging (X-rays, ultrasounds, MRI, etc.) if required
Treatment Options
Chiropody management for ankle sprains is individualized based on injury severity, patient goals, and activity demands. Treatment options may include:
- PRICE principles (Protect, Rest, Ice, Compression, Elevation)
- Short-term immobilization or supportive bracing/taping
- Gradual weight-bearing and mobilization
- Therapeutic stretches and exercises
- Orthotic therapy or footwear recommendations
- Referral for physiotherapy or diagnostic imaging when needed
Follow-Up & Prevention
Follow-up visits focus on monitoring healing progress, modifying activity as needed, and ensuring safe return to daily and recreational activities. Preventative strategies such as strengthening exercises, balance training, and appropriate footwear are emphasized to reduce the risk of recurrent sprains.
Whether it’s a mild twist or a severe sprain, professional care ensures a full recovery — move confidently again and book an appointment with Etobicoke Foot Clinic today.
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Location
Etobicoke
Etobicoke Foot Clinic
Hours of operation are:
Wed: 10am - 8pm
Thurs: 10am - 8pm
Sat: 10am - 5pm